A calmer migraine diary

Your migraines,
clearly recorded.

Log a migraine in four taps, even when it hurts to look at a screen. MIGMO turns what you record into a report your doctor can read in a minute.

Free · no ads · English and Spanish
iPhoneiPadAndroid
Saved in four tapsPain · moderate · 14:20
MIGMO Home: the October calendar with migraine days marked, and 4 migraines and 1 other headache this month
Doctor report readyPDF in English or Spanish
01

Built for bad days: four taps during pain, more detail when you feel able.

01 — WHY MIGMO

When a migraine starts, the last thing you want is a form.

Most migraine apps ask for a lot at exactly the wrong moment. Then, at the appointment, memory and notes don’t quite match. MIGMO is built the other way round: quick when you’re in pain, detailed only when you feel up to it, and clear when it matters.

02 — HOW IT WORKS

Quick when it hurts.
Complete when you can.

Log the moment from the home screen, a widget, the Action button or Siri. Add the rest later, or never. Both feed the same record.

A
Logging a headache: when it started, migraine or other headache, and possible triggers

DURING A MIGRAINE

Log it in four taps.

Choose what’s happening and how strong it is. The time is filled in for you. Then get back to looking after yourself.

B
Adding details: pain ticked, how bad at worst (moderate) and where it hurts (left)

WHEN YOU FEEL BETTER

Add the story later.

Phases, symptoms, medicine and whether it helped, what eased it, how it affected your day. Two hours after a dose, MIGMO quietly asks “Did it help?”.

03 — THE FOUR PHASES

A migraine is more
than the pain.

Log the part you’re in now and fill in the others later. No phase is required, and “not sure” is always a valid answer.

☁

BEFORE THE PAIN

Warning signs

Early changes you may recognise, hours or a day before: tiredness, yawning, a stiff neck, food cravings or mood changes.

TirednessStiff neckFood cravings

04 — YOUR MONTH IN NUMBERS

Honest numbers,
never guesses.

MIGMO counts what you recorded and shows which days have no entry. It doesn’t diagnose, predict or tell you what to do.

PERIOD · OPTIONAL

Migraine started near your period in 2 of 3 recorded periods.

Shown only if you choose to track your period, and only after three recorded periods.

A count of your own entries. MIGMO doesn’t interpret it.
−2−1Day 123+3
SEP2 days
AUG1 day
JULNone
5MIGRAINE DAYS
LAST 30 DAYS
28/30DAYS
RECORDED

05 — FOR YOUR DOCTOR

A report your doctor
can read in a minute.

One page with what matters, details on the next pages. Share it as a PDF in English or Spanish, with an optional password.

  • ✓Migraine days per month
  • ✓How strong, how long, and how it affected your day
  • ✓Medicines, and whether they helped
  • ✓Days recorded, and days with no entry
  • ✓Your period, only if you choose

MIGMO is a personal record. It doesn’t diagnose, predict or recommend treatment.

The doctor report: a one-page summary of migraine days, medicines and what helped

06 — PRIVATE BY DESIGN

Your record
stays yours.

01

Encrypted, in the EU

On your phone and on our server in Germany. Your migraine record is health data, and we treat it that way.

02

No ads, no tracking in the app

The app has no analytics or advertising, and your data is never sold.

03

Made on your phone

Summaries, the monthly recap and the doctor report are created on your device, not on our server.

04

Yours to take or delete

Export everything, or delete your account and all data, any time, in the app.

07 — A RECORD, NOT A DIAGNOSIS

Better information for the conversation that matters.

MIGMO doesn’t diagnose, predict attacks or recommend treatment, and it never tells you something “looks normal”. Those conversations belong with your doctor; MIGMO helps you have them with a clearer record.

Get medical help straight away if you have a sudden, very severe headache, or weakness, speech problems or vision loss that are new for you.

Is MIGMO free?+

Yes. MIGMO is free, with no ads.

Does it work without internet?+

Yes. You can log at any time; it syncs when you’re back online.

Can I use it in Spanish?+

Yes. The app and the doctor report are in English and Spanish, and you can make a report in either language.

Who can see my data?+

Only you, and anyone you choose to share a report with. We never sell it or use it for advertising.

Can I track my period too?+

Yes, if you choose to. It has its own consent, and you decide whether it appears in reports.

NOW ON IPHONE AND ANDROID

Four taps to start.
Everything else can wait.

MIGMO is free on the App Store and Google Play.