THE MIGMO BLOG
Careful, practical articles about migraine, keeping a record and preparing for appointments.
Tired, foggy and drained after the pain has gone? That's the postdrome, or migraine hangover. What it is, how long it lasts and how to recover.
Read the articleProdrome, aura, headache and postdrome: what happens in each phase of a migraine attack, how long each one lasts and how to recognise your own pattern.
Read the articleSome "migraine triggers" are really early signs of an attack that has already started. How to tell the difference, and why it matters.
Read the articleWhat to bring, how to describe your migraines and which questions to ask, so you leave your neurologist appointment with answers and a clear plan.
Read the articleWhat to write in a migraine diary, how long to keep one, the two numbers doctors look at first, and a free template you can copy today.
Read the article